“You are truly a knight in shining armour”

What was life like before working with us? I was extremely stressed about my weight, body aches, and anxiety that caused me to go to food for comfort which added to my problems and I was constantly in this vicious cycle. I felt lost, was lacking confidence and motivation. My self-esteem was becoming low and it was impacting my personal and social life. I felt so insecure all the time and wasn’t able to say no to people and had become a doormat. What was life like after working with us? Chris helped me get to the core of my issues, to be aware of what were the hurdles in me losing weight. I learnt how to reduce stress and not go to food when I’m feeling emotional or down. He has motivated me at every point in how to be confident, how it’s okay to put myself and my health first how it’s okay to say no to people and how not to feel guilty to receive. Some days I’d go off track and I’d be like I’ll never lose weight but he kept on encouraging me and never gave up on me. He customized the exact plan that was best for me and my situation. He’s not just my coach, he’s my psychologist, my mentor, and my spiritual guide. Finding this platform has been the best thing that has ever happened to me from my health point of view. I have lost more than 24 pounds. I’m confident in myself and going strong. Thank you soo much Chris. For everything. You are truly a knight in shining armor. What has made you the happiest? Losing weight! Because I was struggling with that and also the best part of this experience is that my coach was there for me the whole time. I was so surprised that how can anyone put soo much effort and time into helping their clients. I’ve never experienced anything like this before. 🥲🥲