What was life like before working with us? I snored horribly, had a very defeated attitude towards myself, incontinence, knee and heel pain, lots of anxiety and fears, becoming reclusive. My original symptom survey score (Oct 2018) was 97 and my latest score (May 2019) was 10. Amazing improvements and I’m still working towards my optimal self!
What was life like after working with us? Learning how to eat the correct combinations of food to help my body process and heal is priceless. Also, dealing with the mindset and emotional elements of WHY I choose the foods I did has gone a long way to helping me see my choices as part of my health journey, and not a means to an end. The tools I’ve learned, along with a consistent devotional and prayer time, have been such a blessing in my life.
What has made you the happiest? Losing 85 lbs in one year has been the most noticeable difference, but my mindset has been the greatest improvement in my health journey. PLUS I have not given up like I did on all the other “weight loss programs” that I tried. I am very proud of myself for not giving up!!
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