” I reached out to Chris Walker asking him for help in improving my overall IMMUNITY after I had 2 back to back viral infections both lasting 2 weeks each, and many more prior incidents (constantly getting sick at least once every single month for 1 wk or longer … for many years) !!! Over the years, back & forth with Doctor appointments, lab test to rule out everything & being told all seem within range. I realized I needed to take a different approach, & trace my steps back to the root cause … possibly my nutrition & overall mindful health. I came across an article that stated poor gut health was a leading cause to many issues. It clicked & I thought what can go wrong in asking for advice. I am beyond Thankful to Chris 
for helping me change my life. He provided me with an overall Holistic/nutritional approach giving me guidance, knowledge, mindful thinking habits to reduce stress, meditation methods to remain grounded, journaling ideas to reflect, natural & healthy recipes, mini workouts, & alternative healthy solutions to face roadblocks I may have encountered on how to improve my overall health via healthy foods, superfoods, fasting technique, amazing elixir recipes (for me they are elixir, to others they are simply healthy juices, liver cleansing drinks, etc…) The few months I was with Chris, I was able to fight off every infection that tried to come my way within a day or simply avoid any altogether. He has immense knowledge & background in nutrition, personal life experiences, mindful thinking, & fitness training. Together when combined = chance at improving your overall health. When you are ready to finally make changes in your life, I would highly recommend Chris. Remember you also have to do your part … the teacher can only teach, the student must implement it. All the best on your health journey 
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