I decided after years of gaining weight and blaming it on “being in sales” and that “I have not time to workout” that I would consult a trainer to see what my options were. I worked with Chris who taught me the importance of a LIFESTYLE rather than what I have done before, “a calorie counting diet” that simply didn’t last.
Chris worked with me and showed me what I needed to do, eat etc… and help me shed 34 pounds! As a result, I feel better about myself, my life, and find it easier to tackle the tough things in life. Thank you Chris! Anyone thinking about getting in shape but are making excuses, (cant find time, cant, can’t, can’t) and want to take control over their life, give him a call!
0 comments