What was life like before working with us? After years of working behind a desk, I confused mental exhaustion as physical. I stopped working out, I ate what was convenient and I was a sugar and car addict, like if you could take a candy bar and wrap it up in carbs, I would be all over it.
What was life like after working with us? I have cut sugar out of my diet before, but for the first month, I had headaches, fatigue, grumpy, and dreamed of sugar. With the 7 day sugar detox with Chris and Donna, it wasn’t anything like that! It was actually easy! I’ve lost 8 pounds and was able to powerfully say no to a macaroon (my favorite) without craving, difficulty, or regret. I can’t believe how much more energy I have in just seven days!! What I really loved was how it was not just instructions, but emotions, habits and hormones were addressed. Chris and Donna made me feel comfortable and heard without judgment, it was the kick I really needed. Thank you!
What has made you the happiest? When I woke up ready to jump out of bed! I was so energized!
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