What was life like before working with us? I was a daily smoker and had challenges coping with stress. I felt unhealthy.
What was life like after working with us? Doing this program has helped me quit smoking and handle daily struggles of anxiety by learning new relaxing techniques which have helped me immensely. I feel like I’m on the road to a healthier me. I’m proud that I did not cheat or not go back to smoking. I stopped snacking after 4 days of snacking in the evening. I have more energy until I got a sinus infection/ear problems, but now starting to feel a bit better, I felt calmer and less stressed than expected during this process. It was a lot easier than I thought.
What has made you the happiest? I’m really happy that what I was expecting from the training is actually working and that I’ve accomplished a goal I never thought I could with help from the program.
0 comments