What was life like before working with us? Before working with Chris, I had digestive issues despite what I thought was a reasonable diet, and was sitting at the same weight for about 10 years, nearly content that this was my “resting” weight and I wouldn’t get below it. I had mid-day fatigue that I solved with caffeine and was distressed by the need to keep consuming it daily.
What was life like after working with us? After working with Chris, I have developed much better-eating habits and my digestive issues have all but disappeared. I lost more weight than I thought possible and will be happy to continue the ancestral eating plan because of how good it makes me feel. Chris’s menu plans, shopping guide and recipes made getting started easy and inspired me to modify my favorite recipes to suit my new eating lifestyle. His regular coaching online kept me motivated and he will continue to be in my mind as I continue my journey to wellness.
What has made you the happiest? Not feeling deprived on my diet. There are lots of options to satisfy my appetite for good food – including chocolate!
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