Healthy Caesar Salad Dressing Recipe

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Chris Walker

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Caesar Salad Dressing Recipe | Weight Loss Coach and Nutritionist

Elevate your salads to a whole new level with our creamy and delectable Caesar Salad Dressing. Crafted from a blend of simple yet flavorful ingredients, this dressing is the perfect companion for turning any ordinary salad into a culinary masterpiece. At its core, this recipe features 4 cloves of garlic, which infuse the dressing with a robust and savory garlic flavor that's characteristic of classic Caesar dressings. To achieve its velvety texture, we use 2/3 cup of unsweetened almond or hemp milk along with 1/3 cup of raw cashew butter (or 2/3 cup of raw cashews for an even creamier option). These ingredients provide a luscious, dairy-free base that mimics the richness of traditional Caesar dressings.

In addition to its creamy base, our Caesar Salad Dressing boasts a symphony of flavors. The dressing is elevated with 1 1/2 tablespoons of nutritional yeast, imparting a subtle cheese-like umami essence that's quintessential in Caesar salads. A harmonious blend of 1 tablespoon plus 1 teaspoon of fresh lemon juice and 2 teaspoons of Dijon mustard brightens the dressing with zesty, tangy notes. And just a dash of black pepper adds a hint of warmth and depth to the overall profile. This Caesar Salad Dressing is the perfect balance of creamy, tangy, and savory, making it an ideal choice for salads, veggie dips, and more. Whether you're following a plant-based diet or simply looking to savor a healthier version of a beloved classic, our homemade dressing is here to elevate your dining experience to a whole new level of flavor and satisfaction. your text here...

Caesar Salad Dressing Recipe

Caesar Salad Dressing Recipe

Unfortunately most available commercial oils are processed and loaded with bad oils. These oils are often oxidized and can lead to free radical damage in the body and inflammation. That's why it's good to make your own salad dressings and this Caesar salad dressing recipe will not disappoint. What you need to make it is above! Make it when you get a chance. Eat to live!
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Salad, Side Dish

Ingredients
  

  • 4 cloves garlic
  • 2/3 cup unsweetened almond or hemp milk
  • 1/3 cup raw cashew butter or 2/3 cup raw cashews
  • 1 1/2 tbsp nutritional yeast
  • 1 tbsp plus 1 teaspoon fresh lemon juice
  • 2 tsp Dijon mustard
  • dash black pepper

Instructions
 

  • Preheat the oven to 350 degrees. Break the garlic cloves apart, leaving on the papery skins.
  • Roast for about 25 minutes or until soft. 
  • When cool, remove the skins and blend with the remaining ingredients in a food processor or high powered blender until creamy and smooth. Enjoy!
Keyword caesar salad dressing, eating veggies, healthy eating, healthy lifestlyle, healthy meals, homemade salad dressing, salads

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About the Author

Chris Walker

Hey, I'm Chris Walker! I’ve been a Holistic Nutritionist, Health, and Weight Loss Coach for over 15 years. Known as a gut health and weight loss expert, I help professional women and busy moms beat gut-related health issues and weight gain so they can finally keep the pounds off and feel their best inside and out, mentally and emotionally.

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