Healthy Low Carb Turkey Salad Recipe

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Chris Walker

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Low Carb Turkey Salad | Weight Loss Coach and Nutritionist

Indulge in a guilt-free culinary delight with our Low Carb Turkey Salad. This vibrant and nutritious salad is a celebration of fresh, wholesome ingredients that come together to create a burst of flavours and textures. The star of this dish is the tender, succulent slices of cooked turkey breast, which provide a satisfying protein punch. Complementing the turkey are an array of colourful vegetables, including white and red cabbage, red bell pepper, carrot, radishes, bean sprouts, and green onions, adding a crunchy and refreshing element to each bite. To elevate the dish, we sprinkle a generous amount of chopped coriander, toasted sesame seeds, and almonds, imparting a delightful nutty aroma and a delightful crunch. The dressing, a harmonious blend of tahini, water, lemon juice, minced garlic, and a touch of honey, drizzles over the salad, infusing it with a creamy, zesty, and slightly sweet flavour profile. This Low Carb Turkey Salad is a nutritious powerhouse that's as delicious as it is health-conscious, making it the perfect choice for a satisfying, low-carb meal.

Low Carb Turkey Salad Recipe

Whether you're aiming to maintain a low-carb lifestyle or simply seeking a light and flavorful dish, our Low Carb Turkey Salad is a winning choice. Packed with lean protein, an assortment of vegetables, and a delectable dressing, it's a well-rounded meal that satisfies your taste buds and nourishes your body. Whether enjoyed for lunch, dinner, or as a hearty side dish, this salad showcases the beauty of a low-carb diet without compromising on taste or satisfaction. With every bite, you'll savor the freshness of the ingredients and the harmonious combination of flavors, making this salad a must-try for anyone looking to indulge in a wholesome and delicious meal that's kind to their carb count. 

Low Carb Turkey Salad Recipe

Low Carb Turkey Salad Recipe

Looking for a new tasty salad dish that will keep you trim and full of energy? Then look no further, this recipe is great because it has fresh sprouts, cabbage and a tasty sauce that goes well with the turkey. If you don't have turkey you can also do chicken as well! Give it a try, you'll love it! What you need to make it is below!
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Salad, Side Dish
Cuisine American
Servings 5

Ingredients
  

For the salad:

  • 1 lb cooked turkey breast, sliced
  • 1 cup white cabbage, shredded
  • 1 cup red cabbage, shredded
  • 1  red bell pepper, finely sliced
  • 1 large carrot, grated
  • 6  radishes, finely sliced
  • 1 cup bean sprouts
  • 3 green onions, finely sliced
  • 4 tbsp coriander, chopped
  • 3 tbsp  toasted sesame seeds
  • 1/3 cup almonds, chopped

For the dressing:

  • 1/4 cup tahini
  • 1/4 cup water 
  • 1/4 cup lemon juice
  • 1 garlic clove, minced
  • 1 tbsp  honey

Instructions
 

  • Prep all the vegetables, wash and peel where necessary. Place the shredded cabbage, turkey breast, peppers, radishes, sliced onions, grated carrot, coriander and almonds in a large bowl. Mix well to combine. 
  • Make the salad dressing by blending all the dressing ingredients together until creamy.
  • Pour the salad dressing over the salad and toss to cover. Serve straight away or store in the fridge until required. ENJOY!
Keyword healthy eating, healthy meals, low carb, turkey salad recipe, weight management

Chris Walker | Weight Loss Coach | Weight Loss Nutritionist

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Chris Walker

Hey, I'm Chris Walker! With over 15 years of experience in the areas of Holistic Nutrition, Functional Nutrition, Health, Neuroscience and Weight Loss Coaching. I help professional women and busy moms beat stress-related health issues and weight gain so they can finally keep the pounds off and feel their best inside and out, mentally and emotionally.

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