How to Make Healthy Homemade Mayonnaise Recipe

Donna Walker

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This healthy homemade mayonnaise recipe combines wholesome ingredients to create a delicious and nutritious alternative to store-bought mayo. This mayo recipe has a base of heart-healthy avocado oil, for a rich source of monounsaturated fats. As well as organic eggs and apple cider vinegar for both the taste and health benefits. Lastly, we add just the right balance of seasoning, making this mayo the perfect choice for spreading, dipping, or dressing your favorite dishes.

Healthy Mayo That's Free From Artificial Additives

This homemade mayo not only tastes great it's free from artificial additives, preservatives, and unhealthy fats, making it suitable for those with dietary restrictions or health-conscious individuals. Whether you use it to elevate sandwiches, salads, or as a dip for veggies, this healthy mayonnaise is a fantastic way to prioritizing your well-being.

Healthy Homemade Mayonnaise Recipe

This mayonnaise recipe is guaranteed to turn out absolutely perfect..just how you like it! It will taste better and healthier than any store brand made from a bioengineered source.
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Prep Time 2 minutes
Total Time 2 minutes
Course Appetizer, Snack
Cuisine Spain
Servings 20

Equipment

  • Immersion blender
  • Jar

Ingredients
  

  • 1 cup avocado oil
  • 4  whole egg yolk (fresh organic)
  • 4 tsp mustard
  • 4 tsp apple cider vinegar (use organic with mother)
  • 4 pinch  pink Himalayan salt
  • 4 pinch black pepper

Instructions
 

  • Choose a mug, or wide jar that can comfortably accommodate a blender.
  • Carefully add the egg yolk to the container, followed by the vinegar, mustard, and salt. Avoid blending at this stage.
  • Slowly pour the avocado oil over the ingredients without blending.
  • Gradually lower the hand blender all the way to the container's bottom, ensuring it makes contact. Start blending at medium-high power without moving the blender for about 20-25 seconds. The mayo will begin to change color.
  • Raise the blender slightly, keeping it submerged. Then, lower it back to the bottom and repeat this up-and-down motion until the mayo is consistently formed.

NOTE

  • If the consistency is too thin, consider incorporating 1 tablespoon of boiling hot water while continuing to mix.

Video

Keyword eggs, healthy eating, homemade mayonnaise, natural

About the Author

Donna Walker

Donna Walker is a Health Coach and a powerhouse of empowerment, igniting the wellness journeys of women with unwavering passion. Her expertise lies in the art of weight management, where she not only guides individuals towards healthier lifestyles, but also ensures they conquer their aspirations. Donna's dedication to holistic well-being goes beyond the ordinary – she's a maestro of crafting not only compelling content but also mouthwatering recipes that tantalize the senses. With Donna by your side, you're not just striving for your best self – you're embracing it, one inspiring step at a time.

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