Healthy Homemade Mayonnaise is a delightful condiment that combines wholesome ingredients to create a delicious and nutritious alternative to store-bought mayo. Crafted with care, this mayo recipe boasts a base of heart-healthy avocado oil, known for its rich source of monounsaturated fats that promote overall well-being. The recipe incorporates four fresh, organic egg yolks, lending a creamy and rich texture while providing essential nutrients like protein and choline. Adding a subtle tanginess, four teaspoons of organic apple cider vinegar with the "mother" bring a delightful twist to the flavor profile, enhancing both taste and health benefits. Pink Himalayan salt and black pepper, each in small pinches, provide just the right balance of seasoning, making this mayo a versatile and guilt-free choice for spreading, dipping, or dressing your favorite dishes.

This homemade mayo is not just about superior taste but also about making a mindful choice for your health. It's free from artificial additives, preservatives, and unhealthy fats, making it suitable for those with dietary restrictions or health-conscious individuals. Whether you use it to elevate sandwiches, salads, or as a dip for veggies, Healthy Homemade Mayonnaise is a fantastic way to enjoy the creamy goodness of mayo while prioritizing your well-being.

Healthy Homemade Mayonnaise Recipe

This mayonnaise recipe is guaranteed to turn out absolutely perfect..just how you like it! It will taste better and healthier than any store brand made from a bioengineered source.

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Prep Time 2

Total Time 2

Course Appetizer, Snack

Cuisine Spain

Servings

Equipment

Immersion blender
Jar

Ingredients

1 cup avocado oil
4 whole egg yolk (fresh organic)
4 tsp mustard
4 tsp apple cider vinegar (use organic with mother)
4 pinch pink Himalayan salt
4 pinch black pepper

Instructions

Choose a mug, or wide jar that can comfortably accommodate a blender.
Carefully add the egg yolk to the container, followed by the vinegar, mustard, and salt. Avoid blending at this stage.
Slowly pour the avocado oil over the ingredients without blending.
Gradually lower the hand blender all the way to the container's bottom, ensuring it makes contact. Start blending at medium-high power without moving the blender for about 20-25 seconds. The mayo will begin to change color.
Raise the blender slightly, keeping it submerged. Then, lower it back to the bottom and repeat this up-and-down motion until the mayo is consistently formed.

NOTE

If the consistency is too thin, consider incorporating 1 tablespoon of boiling hot water while continuing to mix.

Video

Keyword eggs, healthy eating, homemade mayonnaise, natural

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Donna Walker | Weight Loss Coach | Health Coach

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Donna Walker

Donna Walker is a Health Coach and a powerhouse of empowerment, igniting the wellness journeys of women with unwavering passion. Her expertise lies in the art of weight management, where she not only guides individuals towards healthier lifestyles, but also ensures they conquer their aspirations. Donna's dedication to holistic well-being goes beyond the ordinary – she's a maestro of crafting not only compelling content but also mouthwatering recipes that tantalize the senses. With Donna by your side, you're not just striving for your best self – you're embracing it, one inspiring step at a time.

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Healthy Homemade Mayonnaise