Healthy Bacon and Spinach Salad

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Donna Walker

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Healthy Spinach Salad

Introducing a delectable and nutritious creation, the Healthy Bacon and Spinach Salad. This vibrant and revitalizing salad is a symphony of fresh, wholesome ingredients that come together to deliver a burst of flavor in every bite. A base of tender, chopped spinach leaves provides a nutrient-rich canvas, while the vivid yellow bell pepper and juicy tomato, diced to perfection, add a pop of color and a delightful crunch. The addition of chopped celery lends a refreshing, earthy note, perfectly balanced by the savory allure of four strips of crispy, hormone-free, pastured bacon. What truly sets this salad apart is the tantalizing dressing: a harmonious blend of organic extra virgin coconut oil and Apple Cider Vinegar that not only enhances the salad's flavors but also boasts numerous health benefits. Seasoned to perfection with sea salt and pepper, this salad is a testament to the art of combining taste and nutrition, making it the ideal choice for those seeking a well-balanced, guilt-free culinary experience.

Healthy Bacon Spinach Salad

The Healthy Bacon and Spinach Salad is a revelation in the world of nutritious dining. This salad not only tantalizes your taste buds but also nourishes your body with a wealth of essential nutrients. The wholesome spinach leaves provide a vitamin-packed foundation, while the bacon adds a savory touch without compromising on quality. Each bite is a delightful interplay of flavors and textures, and the organic extra virgin coconut oil and Apple Cider Vinegar dressing elevates this dish to a whole new level of culinary delight. A sprinkling of sea salt and pepper provides the perfect finishing touch, ensuring a well-rounded and satisfying experience. Whether served as a light and refreshing lunch or as a side dish for dinner, the Healthy Bacon and Spinach Salad is a health-conscious choice that never sacrifices on taste, making it the ideal dish for those who relish both flavor and wellness on their plates.

Healthy Bacon and Spinach Salad

Healthy Bacon and Spinach Salad

Here’s a quick yummy salad you can make in a hurry. It’s crispy, crunchy, and delicious! It combines good fats with fresh vegetables to make it easier for your body to digest and absorb your veggies! Plus, bacon from pastured pigs makes vegetables taste better. If you’re a vegetarian and you are still reading this you can substitute the bacon for nuts or seeds. Go ahead and try this one you’ll love it!
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 2 servings

Equipment

  • Large Mixing Bowl

Ingredients
  

  • 2 cups spinach chopped
  • 1 yellow bell pepper
  • 1 tomato chopped
  • 2 Stalks of chopped celery
  • 4 strips of crispy cooked and diced bacon (hormone-free, pastured)
  • 3 tbsp organic extra virgin coconut oil
  • 2 tbsp Apple Cider Vinegar
  • Sea salt and pepper to taste.

Instructions
 

  • Combine all chopped ingredients in a large mixing bowl.
  • Add coconut oil, apple cider vinegar and mix all ingredients together.
  • Add salt and pepper to taste.
Keyword eating veggies, healthy food, hormone free, nutrition

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About the Author

Donna Walker

Donna Walker is a Health Coach and a powerhouse of empowerment, igniting the wellness journeys of women with unwavering passion. Her expertise lies in the art of weight management, where she not only guides individuals towards healthier lifestyles, but also ensures they conquer their aspirations. Donna's dedication to holistic well-being goes beyond the ordinary – she's a maestro of crafting not only compelling content but also mouthwatering recipes that tantalize the senses. With Donna by your side, you're not just striving for your best self – you're embracing it, one inspiring step at a time.

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