Healthy Waldorf Chicken Salad Recipe

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Chris Walker

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Waldorf Chicken Salad | Nutritionist and Weight Loss Coach

Delight in the exquisite flavors of our Waldorf Chicken Salad, a dish that combines fresh ingredients to create a truly refined culinary experience. At its core, this salad features tender, cooked chicken, expertly shredded or finely chopped to provide both a pleasing texture and a hearty, savory element.

Waldorf Chicken Salad

Healthiest Waldorf Chicken Salad

In addition to the chicken, this salad incorporates the classic components of a Waldorf salad, including three chopped celery stalks for a satisfying crunch, a sweet and tangy apple that has been meticulously peeled, deseeded, and diced, a quarter-cup of plump raisins for a burst of natural sweetness, and finely chopped walnuts that introduce a delightful nutty contrast. The dressing not only infuses a zesty, tangy flavor but also harmonizes the diverse flavors present in the salad. Finally, a bed of mixed salad leaves serves as the perfect backdrop, offering freshness and crispness to elevate every bite of this Waldorf Chicken Salad. Whether enjoyed as a light lunch or a refreshing dinner, this salad is a symphony of textures and flavors that promises to delight your taste buds and leave you yearning for more. 

Waldorf Chicken Salad Recipe

Waldorf Chicken Salad Recipe

If you've never had a Waldorf salad before it typically combines celery, apple, and mayo. This recipe is by far the most delicious and healthiest version out there, plus it has a few added ingredients for amazing taste. You'll want to eat this because the celery and apple are both great for gut health and with the other combined ingredients, you can also expect a reduction of inflammation, improved heart health, and a memory boost! I love this salad because it's so easy to make and it's very filling! What you need to make it is below.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American
Servings 2

Equipment

  • Cutting Board
  • 2 Large bowl

Ingredients
  

  • 3.5 oz chicken, cooked, shredded or chopped
  • 3  celery stalks, chopped
  • 1  apple, peeled, deseeded, chopped
  • 1/4 cup raisins
  • 1/4 cup  walnuts, chopped
  • 1 tbsp mayonnaise
  • 1 tbsp natural organic yogurt
  • 1 tbsp lemon juice
  • 3 oz mixed salad leaves

Instructions
 

  • Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl. Add in the mayonnaise, yogurt and lemon juice, season with salt and pepper and mix well.
  • Divide the salad leaves between bowls and top with the filling. Serve with freshly ground black pepper.
Keyword chicken salad recipe, healthy eating, lose weight, low carb, waldorf chicken salad, weight management

Chris Walker | Weight Loss Coach | Weight Loss Nutritionist

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About the Author

Chris Walker

Hey, I'm Chris Walker! I’ve been a Holistic Nutritionist, Health, and Weight Loss Coach for over 15 years. Known as a gut health and weight loss expert, I help professional women and busy moms beat gut-related health issues and weight gain so they can finally keep the pounds off and feel their best inside and out, mentally and emotionally.

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