Start your day with our digestion and inflammation elixir. Our Good morning elixir is packed with anti-inflammatory and antioxidant ingredients. This vibrant blend is more than just a beverage—it has the ability to improve your digestion and reduce inflammation in the body. I'll share a little more about the ingredients and their benefits to encourage you to make a glass today.

Turmeric: 

This golden spice needs no introduction. Turmeric brings the powerful compound curcumin to the table, renowned for its anti-inflammatory properties. Not only does it help fight inflammation, but it also supports overall well-being.

Ginger: 

A fiery root with a myriad of health benefits. Ginger is a natural anti-inflammatory and digestive ally, perfect for soothing any morning belly woes. Its zesty flavor adds a delightful kick to our elixir.

Mango: 

My favourite fruit! Sweet, juicy, and bursting with goodness. Mango not only lends its luscious flavor to our blend but also contributes a generous dose of vitamin C and fiber. It’s nature’s way of giving you a delicious boost of energy to start your day.

Benefits:

  • Anti-inflammatory: Turmeric and ginger work synergistically to reduce inflammation in the body, promoting overall health and well-being.
  • Antioxidant-rich: Loaded with antioxidants, this elixir helps combat free radicals and oxidative stress, keeping your cells healthy and happy.
  • Digestive support: Ginger aids digestion and soothes the stomach, making this elixir the perfect choice for a gentle morning cleanse.

Good Morning Elixir

Chris Walker
This invigorating blend is the perfect morning kickstart, packed with anti-inflammatory and antioxidant wonders. Turmeric brings the powerful curcumin to the table, known for its potent anti-inflammatory properties. Ginger, a natural anti-inflammatory and digestive ally, joins the party, while mango adds a generous dose of vitamin C and fiber to the mix. Embrace the day looking and feeling your absolute best with this radiant elixir!
Prep Time 5 minutes
Cook Time 1 minute
Cuisine American
Servings 1

Equipment

  • 1 Blender

Ingredients
  

  • 1 cup plant-based milk unsweetened
  • ½ cup frozen mango
  • 1 tsp turmeric powder
  • 1 tsp grated ginger
  • ½ banana

Instructions
 

  • Place all the ingredients into a high-speed blender and blend until smooth.
Keyword anti-inflammatory, digestion, superfoods

About the Author

Hey, I'm Chris Walker! I’ve been a Holistic Nutritionist, Health, and Weight Loss Coach for over 15 years. Known as a gut health and weight loss expert, I help professional women and busy moms beat gut-related health issues and weight gain so they can finally keep the pounds off and feel their best inside and out, mentally and emotionally.

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Ladies get a free sample copy of Keep The Weight Off: How To Naturally Control Your Weight For Life! Embrace a long-term solution and discover the key to naturally maintaining your weight for life. Chris shares invaluable insights from his time as a former Personal Trainer in his book. Having worked with numerous women, he presents their experiences as cautionary tales, so you can avoid repeating their mistakes. This thought-provoking book not only offers practical tips and exercises to overcome emotional eating, but also delves into essential topics like nutrition, meal plans, training, and stress reduction techniques.