Good Morning Elixir | Digestion and Inflammation

Start your day with our digestion and inflammation elixir. Our Good morning elixir is packed with anti-inflammatory and antioxidant ingredients. This vibrant blend is more than just a beverage—it has the ability to improve your digestion and reduce inflammation in the body. I'll share a little more about the ingredients and their benefits to encourage you to make a glass today.

Turmeric Weight Loss Coach and Nutritionist

Turmeric: 

This golden spice needs no introduction. Turmeric brings the powerful compound curcumin to the table, renowned for its anti-inflammatory properties. Not only does it help fight inflammation, but it also supports overall well-being.

Ginger Weight Loss Coach and Nutritionist

Ginger: 

A fiery root with a myriad of health benefits. Ginger is a natural anti-inflammatory and digestive ally, perfect for soothing any morning belly woes. Its zesty flavor adds a delightful kick to our elixir.

Mango Weight Loss Coach and Nutritionist

Mango: 

My favourite fruit! Sweet, juicy, and bursting with goodness. Mango not only lends its luscious flavor to our blend but also contributes a generous dose of vitamin C and fiber. It’s nature’s way of giving you a delicious boost of energy to start your day.

Benefits:

  • Anti-inflammatory: Turmeric and ginger work synergistically to reduce inflammation in the body, promoting overall health and well-being.
  • Antioxidant-rich: Loaded with antioxidants, this elixir helps combat free radicals and oxidative stress, keeping your cells healthy and happy.
  • Digestive support: Ginger aids digestion and soothes the stomach, making this elixir the perfect choice for a gentle morning cleanse.

Good Morning Elixir | Nutritionist | Digestion and Inflammation

Good Morning Elixir

Chris Walker
This invigorating blend is the perfect morning kickstart, packed with anti-inflammatory and antioxidant wonders. Turmeric brings the powerful curcumin to the table, known for its potent anti-inflammatory properties. Ginger, a natural anti-inflammatory and digestive ally, joins the party, while mango adds a generous dose of vitamin C and fiber to the mix. Embrace the day looking and feeling your absolute best with this radiant elixir!
Prep Time 5 minutes
Cook Time 1 minute
Cuisine American
Servings 1

Equipment

  • 1 Blender

Ingredients
  

  • 1 cup plant-based milk unsweetened
  • ½ cup frozen mango
  • 1 tsp turmeric powder
  • 1 tsp grated ginger
  • ½ banana

Instructions
 

  • Place all the ingredients into a high-speed blender and blend until smooth.
Keyword anti-inflammatory, digestion, superfoods

Chris Walker | Weight Loss Coach | Weight Loss Nutritionist
About the Author

Hey there, I'm Chris Walker! I’ve been a Holistic Nutritionist, Health, and Weight Loss Coach for over 15 years. I help professional women and busy moms beat chronic gut issues and weight gain, so they can feel their best and keep the pounds off without drugs or surgery. Click here to learn more.

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