Cinnamon Protein Smoothie | Weight Loss Coach and Nutritionist

Satisfy your cravings for a classic bakery treat while fueling your day with our delightful Cinnamon Roll Protein Smoothie. This creamy concoction captures the essence of a freshly baked cinnamon roll, but in a nutritious and convenient form. It all begins with a ripe banana, adding natural sweetness and creaminess to the mix. We then infuse two scoops of vanilla protein powder or, for an extra boost of energy, two teaspoons of maca root powder, which not only enhance the smoothie's creaminess but also provide a significant protein punch to keep you feeling full and energized.

Cinnamon Roll Protein Smoothie Recipe

The star of the show is undoubtedly the teaspoon of cinnamon, which delivers that warm, comforting flavor reminiscent of a cinnamon roll. Blended together with a cup of almond milk or coconut milk and a cup of ice cubes, this smoothie becomes a luscious, frosty treat that's perfect for breakfast or a post-workout refuel. It's a guilt-free indulgence that not only satisfies your taste buds but also provides the nourishment your body craves. So, whether you're seeking a convenient breakfast option or a delicious way to recharge, our Cinnamon Roll Protein Smoothie is the perfect choice to start your day on a flavorful and nutritious note.

Cinnamon Roll Protein Smoothie

Cinnamon Roll Smoothie Recipe

Our irresistible Cinnamon Roll Protein Smoothie combines the classic flavors of a warm cinnamon roll with the goodness of a protein-packed smoothie. This delectable recipe is a perfect choice for those seeking a nutritious and satisfying breakfast or post-workout refuel. Boost your weight loss efforts with the power of cinnamon and maca root powder! Cinnamon has been shown to balance blood sugar and boost metabolism and maca has be shown to boost energy and stamina, which can fuel physical activity and promote calorie burning. You'll want to add this to your smoothie recipe collection. What you need to make it is below.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Breakfast, Drinks, Snack
Cuisine Brazilian
Servings 2

Equipment

  • Blender

Ingredients
  

  • 1 Banana
  • 2 scoops Vanilla protein powder or 2 tsp. of Maca root powder
  • 1 tsp Cinnamon
  • 1 cup Almond milk or Coconut milk
  • 1 cup Ice cubes

Instructions
 

  • Place all ingredients into a blender and pulse until smooth. Serve. 
Keyword cinnamon, lose weight, low carb, protein smoothie, weight lose, weight management

Chris Walker | Weight Loss Coach | Weight Loss Nutritionist

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About the Author

Hey, I'm Chris Walker! With over 15 years of experience as a Holistic Nutritionist, Functional Diagnostic Nutrition, Neuroscience, and Weight Loss Coaching. I help women over 40 lose weight for good by mastering nutrition, rewiring bad habits, and making simple lifestyle changes—without strict diets or strenuous workouts.

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