Chicken Bone Broth Recipe

Donna Walker

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Chicken bone broth is a nourishing elixir that embodies both tradition and modern nutrition, offering a wealth of flavors and health benefits. To craft this wholesome liquid, a simple yet potent combination of ingredients comes together. Chicken necks and feet, rich in collagen and gelatin, serve as the backbone of this recipe. When simmered in water, these poultry parts release their essential goodness, infusing the broth with depth and body. A touch of apple cider vinegar is added to draw out minerals from the bones, enhancing the nutritional value of the broth. Seasoned with sea salt, ground black pepper, and a couple of bay leaves, this elixir takes on a subtly savory and aromatic profile. A few garlic cloves contribute their warm, earthy notes, enhancing the overall flavor. And for those who seek an extra layer of taste and nutrients, various vegetables like carrots, celery, and onions can be included, offering a medley of flavors and healthful properties. As this mixture gently simmers for an extended period, it transforms into a golden liquid teeming with vital nutrients, making chicken bone broth not just a culinary delight but also a source of comfort and wellness.

Chicken bone broth, known for its collagen content, is famed for its potential to promote joint health and glowing skin. The collagen, extracted from the chicken necks and feet, is renowned for its ability to support healthy joints and skin elasticity. The apple cider vinegar, a touch of garlic, and the selection of vegetables impart a nuanced flavor profile, combining earthiness with a hint of acidity and sweetness. This versatile elixir can be savored on its own or used as a base for soups and other culinary creations, making it an essential staple in many kitchens. Beyond its flavor, chicken bone broth is revered for its role in promoting gut health, aiding digestion, and fortifying the immune system. With a recipe that balances tradition, flavor, and wellness, chicken bone broth has earned its place as a beloved and cherished addition to the world of culinary and holistic nourishment.

Chicken Bone Broth Recipe

Try this healing soup. It’s one of the best things you can consume for your digestive system. Chicken bone broth is rich in nutrients like glycine and gelatin which will help to protect your gut lining, skin, and digestive tract. Not only does it help with digestive issues such as leaky gut but it can also help with food allergies, cellulite, that saggy skin on the back of your arms, joint issues, and immune-boosting. It’s like a supercharged chicken noodle soup without then noodles! Make it today; it’s really easy!
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Prep Time 5 minutes
Cook Time 1 day
Total Time 1 day 5 minutes
Course Drinks, Soup
Cuisine Chinese
Servings 8 Servings

Equipment

  • Stock Pot
  • Crock Pot

Ingredients
  

  • Chicken necks and feet
  • Water to cover
  • 3 tbsp apple cider vinegar
  • sea salt and ground black pepper
  • 2 bay leaves
  • A few garlic cloves
  • Vegetables of choice such as carrots, celery, and onions.

Instructions
 

  • Place all ingredients into the stockpot and add enough water until chicken is submerged.
  • Turn setting to high until it boils, then turn to low and simmer for 24 hours.
  • You can also just throw all of these ingredients into a crock pot and let it cook for the entire day.
Keyword gut health, healthy food, healthy lifestlyle, homemade, low carb, nutrition

About the Author

Donna Walker

Donna Walker is a Health Coach and a powerhouse of empowerment, igniting the wellness journeys of women with unwavering passion. Her expertise lies in the art of weight management, where she not only guides individuals towards healthier lifestyles, but also ensures they conquer their aspirations. Donna's dedication to holistic well-being goes beyond the ordinary – she's a maestro of crafting not only compelling content but also mouthwatering recipes that tantalize the senses. With Donna by your side, you're not just striving for your best self – you're embracing it, one inspiring step at a time.

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