Energizing Blueberry Milkshake Recipe

Chris Walker

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Prepare to be transported to a world of fruity bliss with our delectable Blueberry Milkshake recipe. It's a delightful fusion of creamy, fruity, and wholesome ingredients that will tantalize your taste buds and nourish your body. This enchanting shake begins with a choice of organic milk, almond milk, or coconut milk, ensuring that it caters to various dietary preferences. We then introduce one cup of fresh or frozen organic blueberries, delivering a burst of vibrant color and a delightful balance of sweet and tangy flavors that are packed with antioxidants and vitamins.

Energy Boosting Blueberry Milkshake Recipe

To elevate this shake's richness and depth, we add a hint of vanilla powder, a pinch of sea salt for balance, and two teaspoons of organic maca powder, known for its energizing and adaptogenic properties. Finally, we sprinkle a touch of Ceylon cinnamon for a subtle, warming note that ties all the flavors together. Blended to creamy perfection, our Blueberry Milkshake recipe is the ultimate treat for those looking to enjoy a guilt-free, refreshing indulgence. It's a delightful way to start your day, refuel post-workout, or simply satisfy your craving for a cool and nutritious pick-me-up. 

Blueberry Milkshake Recipe

If you like milkshakes you’ll love this recipe! It’s energizing and rejuvenating! This recipe is not for those who need to avoid dairy however you can try substituting it with your favorite nut milk like almond milk or coconut milk. This recipe uses blueberries which have great antioxidant benefits, and many vitamins are a good source of fiber, helps to lower cholesterol, and more. In addition, this recipe uses maca root powder and cinnamon, which most people already know. Maca powder has many wonderful health benefits for you like: increasing endurance and improving libido, it also has great vitamins like zinc, calcium, magnesium, iron, and more. Cinnamon also has a plethora of health benefits like stabilizing blood sugar and decreasing your risk of heart disease. It also makes our shake taste great too! Use Ceylon cinnamon preferably as experts agree it is healthier, if you cannot find Ceylon cinnamon then Cassia will do! What you need to make it is below!
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Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1

Equipment

  • Blender

Ingredients
  

  • 2 cups organic milk or almond milk or coconut milk
  • 1 cup fresh or frozen organic blueberries
  • ¼ tsp vanilla powder
  • pinch sea salt
  • 2 tsp organic maca powder
  • ¼ tsp ceylon cinnamon

Instructions
 

  • Place all ingredients in a blender and blend for 1-2 minutes or until smooth!
Keyword blueberry milkshake, blueberry smoothie
About the Author

Chris Walker

Hey, I'm Chris Walker! I’ve been a Holistic Nutritionist, Health, and Weight Loss Coach for over 15 years. Known as a gut health and weight loss expert, I help professional women and busy moms beat gut-related health issues and weight gain so they can finally keep the pounds off and feel their best inside and out, mentally and emotionally.

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