Lose 25, 50, or even 100 pounds or more 100% naturally without strict dieting, strenuous workouts, supplements, drugs, or anything like that!
Chris walker, hn, fdn-p, nncp
True health starts within!
In the first month, I lost 30 lbs, which was very encouraging & gradually the knee pain & inflammation subsided. My mood stabilized & elevated, I also slept better at night. I then began walking for 20 minutes & gradually increased it. Today I walk 6-12km daily about 4 to 5 times/week. I added light weights & resistance bands to tone up and add muscle. So far, I’ve lost 100 lbs & feel so much better, healthier & happier.
Nicole C.
Nurse
Losing 85 lbs in one year has been the most noticeable difference, but my mindset has been the greatest improvement in my health journey.
Tonya S.
Chris’s knowledge of the human body and what it can do and the nutrition it needs especially as a woman and all we go through was a huge asset.
Helen V.
I love the service I got from Chris! He was amazing and very attentive, great good advice, and was very understanding. I reached my goals and going to continue what I learned.
Valentina A.
I am more in tune with myself than I can ever remember being, and would have paid a thousand times what I did as it was worth every penny and more. You can’t put a price on wellbeing.
Marilyn P.
If you're looking for an easy, affordable, and sustainable way to transform your health and body holistically you've come to the right spot. My simple strategy is tailor-made for women looking to lose weight in a way that's healthy and natural.
More importantly, you will be able to lose 25, 50, or even 100 lbs or more without keto, strict dieting, giving up carbs, strenuous workouts, supplements, surgeries or anything else like that! (Ask about our 100 lbs weight loss guarantee.)
I’m a husband, father, and a lover everything natural! I’ve been a Holistic Nutritionist, Health, and Weight Loss Coach for over 15 years. Known as a gut health and weight Loss expert, I help professional women and busy moms master nutrition, eliminate bad habits and quickly make healthy lifestyle changes so they can finally get healthy and keep their weight off naturally!
My passion for health started after losing both of my parents to illness by the time I was 21. My father passed away from a stroke when I was 14, and a few years later, I lost my mother to type 2 diabetes and colon cancer.
These devastating losses fueled my dedication to studying health and starting my coaching business, which has now completed over 50,000 client sessions. I’ve also written a book, 'Keep the Weight Off,' available on Amazon, where I share insights on weight loss, emotional eating, and overall health. Read more.
If I were to tell you to eat to lose weight, you would think I was insane since most people's idea of weight loss is cutting back on calories, primarily carbs (calorie deprivation). The majority of
Have you been feeling uncomfortable after meals? For some, this could be the occasional burp or a bloated tummy and for others, it could feel like an all-out assault on your tummy complete with constipation and
“How do I lose my big belly?” Trust me, if I never hear this question again, I’ll be too happy! Let’s dive into a conversation that resonates with many women who are determined to lose belly
Free training with Coach Chris reveals how to lose 25, 50, or even 100 pounds or more 100% naturally without strict dieting, strenuous workouts, supplements, drugs, or anything like that!
