I Can't Wait To Work Together With You!
Let’s find the right program for your health journey!
Ready For A Healthier You?
Hey ladies, are you ready for a healthier version of yourself? If you're trying to get healthy and lose 25, 50, or even 100 pounds or more, and you're sick and tired of feeling stuck, you’ve come to the right place. I get it. You’ve seen the doctors, tried all the so-called “magic fixes,” and still, nothing’s working. You’re drained, you’re frustrated, and you’re done wasting time.
Unfortunately, many doctors and practitioners, although well-intentioned, often only address a few pieces of the puzzle, leaving you frustrated, overwhelmed, and exhausted—both physically and financially—from trying countless solutions that are supposed to work but don't. With my innovative holistic approach, I will help you put an end to the cycle of trial and error and help you discover the root causes of your health issues and weight gain empowering you to make sustainable changes for long-term health and happiness.
Where do you need help?
Health | Gut | Weight Loss
"I would have paid a thousand times what I did"
marilyn p. | health coaching client
So far, I’ve lost 100 lbs & feel so much better, healthier & happier. Developing a love of activity & exercise &, of course, pain & inflammation are gone.
Nicole Chagnon - Nurse
I am more in tune with myself than I can ever remember being, and would have paid a thousand times what I did as it was worth every penny and more.
Marilyn Page - Practitioner
My Holistic Approach
Here's a brief description of my signature Get Healthy and Keep The Weight Off Strategy.
0.
Restore Proper Function In The Body
Bring your body back into balance by restoring its natural functions. This foundational step focuses on improving hormone balance, immune, digestion, detoxification, energy production, nervous system, and overall vitality so your body can function at its best!
1.
Revitalize Your Diet and Lifestyle
Revamp your diet and daily habits to fuel your body with nourishing foods and healthy lifestyle choices. This step sets the stage for sustainable health and long-lasting energy.
2.
Reframe Your Mindset and Emotional Health
Shift your mindset and enhance emotional well-being by building mental resilience, reducing stress, and fostering positive thinking. A healthy mind is key to achieving your wellness goals.
3.
Reinforce Your Fitness
Strengthen your body with fitness routines designed to boost strength, mobility, and endurance. Reinforce the work you've done by staying active and building a strong, healthy physique.
FAQ
Yes, my program is designed to address IBS by identifying and targeting the root causes, such as gut imbalances, food sensitivities, and stressors, using functional lab testing and personalized nutrition.
Absolutely! I use specific functional lab tests to identify SIBO and tailor a comprehensive plan to rebalance your gut, which can include diet adjustments, targeted supplements, and lifestyle changes.
Yes, while some may view surgery and medication as the only way to balance your hormones there are many ways to balance your hormones naturally that we can assist you with.
No, contrary to popular belief weight loss is not just a game of calories in and calories out. We have helped many women to get healthy and lose weight naturally with our programs and the same can happen for you.
Professionally speaking most weight loss approaches are incorrect and are hard to sustain causing further stress on the body. Approaches that embark on strict diets, a dependency on powders, poor supplements, and the wrong exercise selection are doomed to fail. In addition, if the mind and body connection are not addressed and you don’t pay any attention to your health challenges your weight will return. Our health and weight loss coaching program takes all of this into consideration ensuring you get results every time.
Yes, we work with you to help you balance your blood sugars naturally. So not only will you lose your unwanted weight; but our clients also end up reversing their diabetic type 2 condition.
Yes, adult acne is often linked to gut health and hormonal imbalances. By addressing these underlying issues through functional nutrition and lifestyle changes, many clients see significant improvements in their skin.
Definitely! Gas and bloating are often signs of digestive dysfunction. I use lab testing to pinpoint the causes and create a personalized plan to restore healthy digestion and alleviate symptoms.
Yes, Chris Walker is a Holistic Nutritionist and NNCP registered with the CANNP. Registration #NN1241
While the marketplace may seem complex and confusing to the public, Holistic Nutritionists and Natural Nutrition Clinical Practitioners are not required to be registered with the government of Canada however we do belong to a professional association such as the Canadian Association of Natural Nutrition Professionals.
A Holistic Nutritionist/Natural Nutrition Clinical Practitioner is a health professional who assesses health and vitality in the natural context of a client’s whole life experience, including their physical, emotional, social, and environmental circumstances, and who uses nutritional choices, supplements, education, and lifestyle modifications in a non-invasive way to empower clients towards self-healing, increased health, and maximized vitality.
A holistic/natural nutritional practitioner studies for 2-4 years at a credited facility taking courses that include but are not limited to; Human Anatomy and Physiology, Organic Chemistry, Bio-Chemistry, Nutritional Symptomatology, Preventative Health care, Herbal Medicine, Environmental Nutrition, Fitness and Sports, Advanced Research, Holistic Nutrition, Macro and Micronutrients, Psychology of Diseases, Pathology. Click here to learn more about the differences between nutritionists vs dieticians.
Yes, currently Manulife, iA Financial Group, GreenShield Canada, ClaimSecure Inc., and Blue Cross Alberta have done their due diligence and have chosen to recognize the services of Nutritionists (NNCPs, Natural Nutrition Clinical Practitioners with the Canadian Association of Natural Nutrition Professionals)
As well, Sunlife now offers some employers a Personal Spending Account within which Nutrition Counseling is covered.
Please note that we do not bill your insurance company directly we can provide you with a statement that you may submit to your insurance carrier for reimbursement. It would be up to you to collect on that.
Yes, we can! Your personal coach can work with you and your doctor and by implementing your custom program we can eliminate your symptoms and restore your health rendering most medications unnecessary. About half of women with PCOS are overweight or obese, and 50–70% of them are insulin resistant.
You will work with your personal coach online, you can access your modules, training videos, community, chat group, and scheduled 1-1 or group Nutrition and Health coaching calls to reach your goals.