Relationship Coaching

Rewire the Way You Connect and Communicate

Relationships are one of the most powerful influences on our happiness — and also one of the greatest sources of stress. Whether it’s a romantic partner, family member, friend, or colleague, unresolved emotions and subconscious patterns can keep you stuck in cycles of conflict, frustration, or disconnection.

If you’ve ever found yourself repeating the same relationship struggles, feeling unseen or unheard, or attracting the same types of partners, it’s not a coincidence — it’s conditioning.

Through brain training and hypnosis, you can retrain your mind and emotions to respond differently, communicate more clearly, and build healthier, more fulfilling connections. By addressing the subconscious patterns driving your reactions, you’ll begin to feel calmer, more confident, and emotionally balanced in every relationship.

Our Relationship Coaching Program helps you:

  • Build confidence and emotional resilience

  • Set and maintain healthy boundaries

  • Heal from past emotional wounds or heartbreak

  • Improve communication and conflict resolution

  • Release jealousy, insecurity, and attachment patterns

  • Rekindle intimacy and connection in your current relationship

  • Attract healthier, more aligned relationships moving forward

You don’t have to keep repeating the same story. With the right tools and brain-based techniques, you can create new relationship patterns rooted in respect, understanding, and genuine love — for yourself and others.

When you change the way your brain and emotions respond, your relationships change too. Book a free call now so we can show you how it works!

I’m a much happier person all the way around!

Karen-M Testimonials | Weight Loss Coach | Coach With Chris
I felt uncomfortable with who I was. I held a lot of weight on my shoulders and didn’t let my feelings out. I didn’t take time for myself, I felt gross and unattractive. I also didn’t have a lot of energy and was lazy. I knew what I wanted but didn’t take the time to do the work.
Today, I am exercising regularly, eating a lot better, having more confidence in myself, I have a lot more energy and I’m a much happier person all the way around! When I feel something I express it a lot better than I used to and do not take the BS any longer.
Testimonials | Karen M, Cook

Additional Coaching/Hypnosis Services

Choose the service that best meets your needs below to learn more. 

Weight Loss Hypnosis

Tired of dieting, cravings, or emotional eating? Weight Loss Hypnosis Coaching uses brain training and hypnosis to rewire your habits, calm stress, and help you lose weight naturally—without strict diets or deprivation. It's time for a different approach!

Health Coaching

Want to feel better, have more energy, and take control of your health? Maybe even get off medication? My Holistic Health Coaching helps women 40+ improve nutrition, gut health and balance hormones naturally—so you can thrive and live your healthiest life!

Stress Management

Constantly feeling anxious, overwhelmed, or stuck in survival mode? Stress Management Coaching uses brain training and hypnosis and to calm your mind, balance your hormones, and stop stress from sabotaging your health and weight.

Sleep Improvement 

Tired of restless nights and groggy mornings? With Sleep Improvement Coaching, you’ll use hypnosis and other natural methods to fall asleep faster, stay asleep longer, and wake up energized—without relying on pills or quick fixes. No more waking all hours of the night!

Confidence Creation

Do self-doubt, low self-esteem and lack of confidence hold you back? My Confidence Creation uses brain training and hypnosis to rewire negative patterns and build lasting self-belief, so you feel empowered to take control of your life in a big way!

Relationship Coaching

Struggling with communication, trust, or emotional connection? Relationship Coaching uses powerful brain training and hypnosis methods to help you release old patterns, improve understanding, and build deeper, healthier relationships.

Sports/Academic

Want to unlock your peak performance? Using advanced brain training and hypnosis techniques, you’ll strengthen focus, boost confidence, and eliminate mental blocks so you can perform at your best—consistently.

Stop Bad Habits Coaching

Tired of repeating the same unhealthy habits that hold you back? Through brain training and hypnosis, you’ll rewire your subconscious mind to break free from unhealthy habits and patterns and create lasting positive change—naturally.

Stop Smoking Coaching

Ready to quit smoking for good? My Stop Smoking Coaching program uses brain training and hypnosis to help you break free from cravings, rewire your habits, and regain control of your health—without relying on willpower alone or other gimmicks.