The Healthiest Meatloaf Recipe
Who wants some healthy meatloaf. I was never a huge fan of meatloaf but this recipe will knock your socks off. It uses nothing but the best healthy ingredients and is sure to be a big hit with the entire family. They will question you if it’s really healthy. Here’s what you need below!
Equipment
- Glass loaf pan
- Mixing Bowls
Ingredients
- 1 cup soaked lentils, (You can also use canned lentils drained and rinsed but it’s not as healthy)
- 3/4 lbs grass-fed, organic ground beef
- 1/2 cup chopped onions
- 1/2 cup chopped bell red peppers
- 1 tbsp minced garlic
- 1 package frozen organic spinach, thawed and drained
- 3 tbsp Bragg Liquid Amino
- 1 large organic egg, beaten until foamy
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 350 degrees F (180 degrees C).
- In a large bowl, combine all ingredients and mix well.
- Spread the meatloaf in a nonstick loaf pan (preferably glass).
- Bake until meat is well done about 1 hour.
- Remove from the oven and let stand about 2 to 5 minutes.
- Top with organic ketchup if you like and serve with a nice big salad! Enjoy!