Chickpea & Spinach Curry
This is a delicious meatless recipe that you'll be able to prepare in no time! Chickpeas are great because they are packed with a ton of nutrients, lots of protein, and fiber. It also has great health benefits like improving digestion, heart health, brain health, and helps to get more iron into your diet!
Equipment
- Frying Pan
- Cutting Board
Ingredients
- 1 tbsp coconut oil
- 1 medium onion, chopped
- 1 inch ginger, grated
- 2 cloves garlic, minced
- 1/2 chili pepper, chopped
- 1 medium sweet potato, peeled and chopped
- 1/2 tsp of hot pepper
- 1/2 tsp sweet pepper
- 1/2 tsp turmeric
- 14 oz can chickpeas
- 2/3 cup vegetable broth
- 1 cup coconut milk
- 3 cups spinach, chopped
Instructions
- Heat the oil in a frying pan, add the chopped ginger, garlic and chili pepper. Fry often, stirring for about 3 minutes.
- Add the peeled and chopped sweet potato, season with salt and fry for another 2 minutes, then add the spices and mix well.
- Next, add the chickpeas along with the brine, broth and coconut milk. Mix everything and bring to a boil.
- Cook for about 15 minutes without covering, stirring every now and again, until the sweet potatoes are soft.
- Finally, add the spinach, mix and take off the heat, and wait until it is wilted. Serve with rice or cauliflower rice.