Professional Women and Busy Moms
Get Healthy and Keep The Weight Off Accelerator
For professional women and busy moms who are ready to lose 25, 50 or even 100 lbs or more and rewire their brains to lose weight without dieting in 30 days!
Daily 1-on-1 Nutrition, Health, and Weight Loss Coaching!
We've helped thousands of women!
So far, I’ve lost 100 lbs and feel so much better, healthier and happier. Developing a love of activity and exercise and, of course, pain and inflammation are gone.
Nicole Chagnon - Nurse
I am more in tune with myself than I can ever remember being, and would have paid a thousand times what I did as it was worth every penny and more.
Marilyn Page - Practitioner
And received multiple good ratings!
Where YOU are right now...
Maybe you've TRIED...
Multiple doctors and practitioners, spending money and time on things that never work to get you completely healthy.
Personal training and gyms, spending hours going to the gym with little to NO results or perhaps you’ve even hired a personal trainer but still don’t have the body you want yet.
Strict diets like the keto or carnivore but whenever you come off the diet you gain all the weight back and then some!
Weight drugs like Ozempic or Wegovy that are not safe for your body, practical or a real holistic solution.
Maybe you’re even considering gastric bypass surgery to lose weight and get healthy! (YIKES!)
You're also probably STRUGGLING with...
I know It's ALOT...
...And even though you're having these CHALLENGES you want something DIFFERENT:
You dream of getting healthier, and losing 25, 50 or even 100 lbs or more but you don’t know exactly how to get there. Maybe you've seen other women on social media and you're like she’s no different from me I should be able to do this too!
You want to feel desirable and have the confidence to rock a bikini ready body on vacation!
You want someone that gets you and THAT YOU CAN TRUST 100% so you can make this a healthy lifestyle and finally get the body you deserve!
You don’t want to sacrifice time away from your family preparing weird meals for yourself, nor do you want to starve.
You don’t want to be in the gym everyday doing grueling workouts.
You just want a super clear, easy path to follow to get healthier, and lose those 20 to 100 lbs and KEEP IT OFF!
But I'm here to tell you It's POSSIBLE for you.
By the age of 21, I lost both parents to disease...
By the age of 21, I lost both parents to disease, my dad to a stroke by the age of 14 and my mom to diabetes and colon cancer by the time I was 21. I was frustrated and almost ignorant of the diseases that took my parents away however this frustration and lack of ignorance fueled my studies for health and fitness.
I started off in the health industry as a personal trainer and became very successful. I even had other trainers working for me and combined we completed over 150, 000 client sessions.
Even though I was having much success I was ashamed of my appearance because I got so busy helping clients that I neglected myself.
I found myself at my HEAVIEST.
As a result, I found myself at 215 lbs at my heaviest. I couldn't believe I had let myself get that bad. But I felt like I deserved to eat whatever I wanted for all of my hard work. :-)
Until I decided, I couldn't take it anymore, and I HAD to find the answer. I couldn't be an overweight Personal Trainer! I HAD to lose weight, and set a good example for my clients…
Once I found out the proper way to do this without going on a crash diet and driving myself up the wall, it was like I had found freedom.
I created a weight loss STRATEGY...
I created a weight loss strategy that allowed me to:
Easily eat healthy meals consistently so I can see results from my diet.
Overcome negative thinking and improve my emotional health so I stay motivated.
Improve my fitness with quick workouts that boost metabolism and build muscle
I was the first guinea pig! I was able to lose 50 lbs and go from 215 lbs to 165 lbs using this strategy, and now I've helped thousands of women do the same.
And now I’m in the best shape of my life – both inside and out. My blood tests prove it!
I even TESTED it on my wife.
I even tested it on my wife and she lost 24 lbs she was able to go from 146 lbs to 122 lbs using this strategy! And she’s always getting compliments from people which makes her happy!
But it's not just us...
After personally working with thousands of women. I've successfully helped them end their struggle with weight gain, bad habits, hormonal, digestion, and emotional problems that were quite often hidden in the body.
This simple strategy has helped so many of my clients improve their health and lose 50- 100 lbs or more! Check out the results they're getting!
My clients are getting great RESULTS too!
Losing 85 lbs in one year has been the most noticeable difference, but my mindset has been the greatest improvement in my health journey. PLUS I have not given up like I did on all the other “weight loss programs” that I tried.
Tonya Scarbo - Retired
Thank you, Chris Walker! I did it!!! I feel great… I have changed my eating habits, my energy level has increased. My kids are eating better. I have lost 12.5 lbs so far and I am determined to keep going thanks to you!
Regan R. - Mom
Deniece's 37 lb Transformation!
Katie's 23 lb Transformation!
The truth about WEIGHT loss...
I also gained a deep understanding about the emotional side of weight loss, the brain and neuroscience dealing with my own bad habits, insecurities and also observing and helping my clients through their own emotional issues around weight management and life!
Some personal training sessions literally became counselling sessions where we would talk about problems and have a good cry. It was at this point I realized that losing weight and keeping it off goes way beyond diet and exercise!
This whole entire experience motivated me to write a weight loss book called Keep the Weight Off. (On Amazon) Not only did I learn a lot about myself, the brain (neuroscience) and healthy eating I also learned so much from all the women I trained over the years!
For lasting CHANGE you must be holistic!
For lasting change to occur your journey to health and weight loss must be a holistic one.
It encompasses not only your eating habits but also your mindset, (neuroscience) emotions, fitness and overall well-being.
Are you ready to finally get healthy lose weight and keep it off for good with a little help from neuroscience?
Introducing The Get Healthy and Keep The Weight Off Accelerator
Daily 1-on-1 Nutrition, Health, and Weight Loss Coaching!
Get started today and lose 25, 50 or even 100 lbs or more and rewire your brain to lose weight without dieting in 30 days!
"Losing weight is just as much of a mental exercise as it is a physical one."
I learned about superfoods. I also learned that in order to lose weight I have to eat more than one meal a day to keep my metabolism going. I learned new recipes. I also learned that losing weight is just as much of a mental exercise as it is a physical one. What I think of myself contributes to who am I am and how I treat myself.
Natasha H. - Nurse
Why this WORKS so well!
We use this simple four part framework with every client!
0.
Restore Proper Function In The Body
Bring your body back into balance by restoring its natural functions. This foundational step focuses on improving hormone balance, immune, digestion, detoxification, energy production, nervous system, and overall vitality so your body can function at its best!
1.
Revitalize Your Diet and Lifestyle
Revamp your diet and daily habits to fuel your body with nourishing foods and healthy lifestyle choices. This step sets the stage for sustainable health and long-lasting energy.
2.
Reframe Your Mindset and Emotional Health
Rewire your brain to lose weight without dieting in 30 days using neuroscience. You'll learn how to use powerful meditations to make changes at a subconscious level so you can put an end to unhealthy habits, procrastination, limiting beliefs, and unwanted stressful states. A healthy mind is key to achieving your health and weight loss goals.
3.
Reinforce Your Fitness
Strengthen your body with fitness routines designed to boost strength, mobility, and endurance. Reinforce the work you've done by staying active and building a strong, healthy physique.
Get TRANSFORMATIONS like these.
Katie's 41 lb Transformation!
Nicole's 100 lb Transformation!
GET RESULTS like these in 30 days.
Love cooking now and lost 22 lbs in 30 days!
Feeling more positive, confident and down 9 lbs!
Loving her new attitude about health and fitness!
Everything you GET:
Live Bi-Weekly Coaching With Chris
Live weekly coaching calls with Chris where you're guided through your program, receive support through your challenges, as well as ask any health and weight loss related questions.
Custom Nutrition Plan and Monitoring
Receive a custom nutrition plan and monitoring from your coach. Your coach will help you with meal planning, recipes and guide you through our simple eating system.
Access To 51+ Program and Materials
Improve your: nutrition, sleep, fitness, stress levels, digestive health, emotional health, and hormonal health. You'll get access to the complete system that has allowed my clients to achieve mastery in these areas.
Health Evaluation and Recommendations
Get Chris's personal health recommendations to address healing opportunities and nutrient deficiencies so you can be at your best. Many have healed from chronic illnesses or reduced medications based on these recommendations alone.
Unlimited Messenger Access To Chris
Direct access to messaging Chris anytime with your questions and updates in your private portal to help keep you accountable. In addition, you'll get access to our private community
Chris's 107+ Recipe Library
You'll get access to a treasure trove of delectable and nourishing recipes and meal plans. Our recipes are tailored to support women on their path to weight loss and vibrant health.
Brain Training 43+ Audios (Rewire For Weight Loss)
Rewire your brain to lose weight without dieting in 30 days. Just relax and listen to make changes at a subconscious level so you can put an end to unhealthy habits, excess weight, procrastination, limiting beliefs, and unwanted stressful states. (38+ Bonus Keep The Weight Off Training modules for Yearly clients.)
Live Fitness Boot Camp Workouts
Join our live Zoom Women's Only Fitness Boot Camp classes. Every 4 weeks, you can drop up to 8-10 lbs, shed 3-5 inches, and downsize 1-2 dress sizes - all from the comfort of your own home. Join a supportive community of women working towards their fitness goals together.
30 Day Fitness Boot Camp
Get our 30 Day Fitness Boot Camp workout where TRANSFORM and sculpt your body like never before. You'll receive a series of videos to walk you through the program. You won’t need ANY complicated equipment…NO heavy weights…NO long hours in a crowded gym…And you don’t even need to leave your house!!
12 Week Fitness Boot Camp Transformation
Our 12 Week Fitness Boot Camp Transformation workout is where you'll be introduced to a specifically designed strength training program, through a series of videos to help women shed those last unwanted pounds of unsightly fat quickly and safely. Complete this program as many times as you like!
Up to 40% Functional Lab Discounts
Uncover the root causes of your gut health, hormone imbalance, and stress issues with my Functional Lab Testing. You'll gain access to cutting-edge testing at an exclusive discount. These labs provide deeper insights into your body's unique needs. Get ready to heal from the inside out and feel your best!
10% Off MUSE Brain-sensing Headband
The MUSE Headband is a brain-sensing wearable designed to help calm the mind, reduce stress-related weight gain, and improve focus—all in just minutes a day. Using real-time feedback, MUSE guides you into a meditative state, helping to lower cortisol, curb cravings, and enhance sleep for better metabolism and fat loss.
Plus get cool BONUSES.
5 Day Spice Detox
Learn how to detox the body using herbs and spices! You will learn how to make various detox beverages as well as eat clean by avoiding unhealthy foods for 5 days.
We'll be focusing on the entire body as well as the organs of elimination. Jump start your weight loss or health, increase energy and rejuvenate your body with this program!
Fat Burning Kitchen
Recipes you can make from your Kitchen to lose weight. Chris shares a great collection of healthy recipes that you can whip up in no time. Allow Chris to extend his kitchen to yours as he shares with you some of his favourite mouthwatering nutrient-packed recipes.
Chris makes common everyday meals healthier so whether you're gluten-free, grain-free, or vegetarian you'll find something in here for everyone. But I must warn you making these recipes will not only make you healthier but you'll get rid of unwanted fat as well! Are you ready to focus on nutrients, not calories? Yes! Then this bonus is waiting for you!
Keep The Weight Off
A Digital Copy of Chris's Book. Having worked with numerous women, he presents their experiences as cautionary tales, so you can avoid repeating their mistakes. By identifying the reasons behind your weight loss struggles and providing effective solutions, he empowers you to take control.
This thought-provoking book not only offers practical tips and exercises to overcome emotional eating, but also delves into essential topics like nutrition, meal plans, training, and stress reduction techniques. By achieving hormonal balance and improved health, you can bid farewell to the frustration of trying countless ineffective methods. If you're ready to break free from the cycle of disappointment, Chris's Keep The Weight Off Book is a must-read for all women.
Exactly what you'll LEARN:
Accelerator Program Modules
Overview - Learn how to improve hormone balance, immune, digestion, detoxification, energy production, nervous system, and overall vitality so your body can function at its best!
Module 1: Program Enhancers - Learn the foundational nutrients you need to keep your body healthy and Chris's supplement recommendations so you can thrive!
Module 2: Functional Blood Chemistry Analysis - Learn about the benefits of functional blood chemistry analysis and how to add this to your program. If you're tired of hearing that everything is normal yet you still feel something is off with your body this is for you.
Module 3: How To Lose Weight and Belly Fat With Probiotics - Learn how to lose weight and belly fat with probiotics and more. Discover: The #1 natural alternative to Ozempic, How to shrink your fat cells with probiotics, How to control appetite and burn more fat, Foods and good bacteria for mental health (Anxiety/Depression), Foods and good bacteria for blood sugar balance and diabetes, Foods and good bacteria for weight loss and belly fat, The steps you need to take now to improve your gut health and lose belly fat and more!
Overview - Revamp your diet and daily habits to fuel your body with nourishing foods and healthy lifestyle choices. This step sets the stage for sustainable health and long-lasting energy.
Module 1: Water - Don’t Drink Tap Water (The importance of water as it relates to your health and weight loss goals.)
Module 2: Movement - It's More Than Exercise (Learn how to move often so you can stay strong and healthy.)
Module 3: Nutrition - Make Your Food Super and Fasting Is Fantastic (Make healthy changes to your diet and remove all processed foods using our simple eating system.)
Module 4: Digestive Health - Your Gut Is Everything (Learn how to improve your gut health and balance your microbiome. )
Module 5: Stress Reduction - Don't Worry Be Happy (Learn how to reduce stress so you can operate from a place of calm and peace.)
Module 6: Sleep - Sleep Like A Baby (Learn how to get quality sleep that will accelerate your goals.)
Module 7: Mindset and Emotions - Express Don't Suppress (Improve your mindset and emotional health and develop resilience to your triggers.)
Module 8: Hormonal Health - Detox In Toxins Out (Learn to achieve hormonal balance naturally.)
Overview - Shift your mindset and enhance emotional well-being by building mental resilience, reducing stress, and fostering positive thinking. A healthy mind is key to achieving your wellness goals.
Module 1: Uncover Your Weak Points
Module 2: Eliminate Negative Self-Talk
Module 3: Reprogram Your Thinking
Module 4: Deepen Your Commitment
Module 5: Uncover Deeper Beliefs
Module 6: Current Self Image
Module 7: How To Change Yourself
Module 8: Becoming The New You
Module 9: Create Your New Life
Module 10: Your Daily Routine
Module 11: Check Your Cravings
Module 12: Master Mealtime
Overview - Reinforce your fitness with metabolic training, we think it's the best method to strengthen your body and boost strength, mobility, and endurance in a fast and efficient manner. Metabolic training is an assembly of exercises systematically put together to stimulate the most amount of muscle simultaneously while offering the occasional cardiovascular burst.
Module 1: The 5 Functional Movements
Module 2: Chris's Squat Test
Workouts: Accelerate Fat Loss Workouts
Brain Training Sessions and Modules
30 Day Meditations To Rewire Brain For Weight Loss Without Dieting
Week 1 - In week one you’ll learn how to calm your body and mind and move out of stressful beta brainwaves states into more calmer alpha and theta brainwaves states so you can access your subconscious mind and create the changes you seek. In addition to relaxation and stress reduction, we’ll work on putting an end to procrastination, unhealthy habits, and limiting beliefs while encouraging new healthy habits and the future vision you have for yourself.
Week 2 - In week two you’ll continue to learn how to calm your body and mind through relaxation and stress reduction meditations, we’ll continue to work on putting an end to procrastination, bad habits, and limiting beliefs while encouraging new healthy habits and the future vision you have for yourself. However, we’ll spend more time here making changes to the things we don’t like about ourselves and our situation.
Week 3 - In week three, we’ll take the foundation we’ve built and begin shifting the way your brain processes past experiences, self-perception, and the future you’re creating. We’ll work on rewiring limiting beliefs at a subconscious level, strengthening your identity as someone who effortlessly embodies the habits and mindset needed for success. You’ll start integrating your new vision into daily life, reinforcing it through repetition and emotional connection, so it becomes second nature.
Week 4 - In week four, we’ll focus on releasing and letting go of control, allowing your subconscious mind and a higher power—whether you call it God, or something greater than yourself—to help guide the process. Surrender is a powerful tool in brain training because it moves you out of stress-driven beta waves and into trust and flow states where real transformation happens. You’ll learn how to ask for help, trust the process, and detach from fear-based thinking, allowing your vision to unfold naturally as you continue strengthening your new identity and mindset.
Session 1 - Healthy Mindset Declaration
Session 2 - Weight Loss Affirmations
Session 3 - Change Meditation #1
Session 4 - Change Meditation #2
Session 5 - Change Meditation #3
Session 6 - Change Meditation #4
Session 7 - Clouds Meditation
Session 8 - Commit To My Journey Meditation
Session 9 - Heavenly Father Meditation
Session 10 - Resistance To Weight Loss EFT
Session 11 - Prayer For Strength and Guidance
Session 12 - Prayer For Strength and Control
Session 13 - Prayer For Strength and Contentment
Session 1 - Handle Stressful Relationships Easier
Session 2 - Stress Release Session
Session 3 - Breathe Away Anxious Thoughts
Session 4 - Belly Breathing To Reduce Anxiety
Session 5 - Prayer For Peace and Calm
Session 6 - Prayer For Strength In Times Of Stress
Session 7 - Prayer For Rest and Restoration
Session 1 - Sleep Now Session
Session 1 - Goal Getter Session
Session 2 - Confidence Creator Session
Session 3 - Hoʻoponopono For Forgiveness
Session 4 - Fear and Scrutiny Eliminator
Session 1 - Chocolate and Sugar Reducer
Session 2 - Erase Binge Eating and Comfort Food
Session 3 - Keeping Thin Habits
Session 4 - Exercise Boost Session
Session 5 - Sabotage Armour Session
Session 6 - Stop Smoking Session
Fitness Boot Camp Workouts
Workout 1 - Toned Body
Workout 2 - Kettlebell Toning
Workout 3 - Upper Abdominals
Workout 4 - Lower Abdominals
Workout 6 - Core
Workout 7 - Obliques
Workout 8 - Fit Test
Workout 1 - Toned Body
Workout 2 - Kettlebell Toning
Workout 3 - Fantastic Front
Workout 4 - Fantastic Back
Workout 5 - Love My Legs
Workout 6 -Tricep Sizzler
Workout 7 - Bicep Sizzler
Workout 8 - Shoulder Sizzler
Workout 9 - Upper Abdominals
Workout 10 - Lower Abdominals
Workout 11 - Core
Workout 12 - Obliques
Workout 13 - Fit Test
RESULTS happen here!
"You are truly a knight in shining armour"
What was life like before working with us? I was extremely stressed about my weight, body aches, and anxiety that caused me to go to food for comfort which added to my problems and I was constantly in this vicious cycle. I felt lost, was lacking confidence and motivation.
My self-esteem was becoming low and it was impacting my personal and social life. I felt so insecure all the time and wasn’t able to say no to people and had become a doormat.
What was life like after working with us? Chris helped me get to the core of my issues, to be aware of what were the hurdles in me losing weight. I learnt how to reduce stress and not go to food when I’m feeling emotional or down. He has motivated me at every point in how to be confident, how it’s okay to put myself and my health first how it’s okay to say no to people and how not to feel guilty to receive. Some days I’d go off track and I’d be like I’ll never lose weight but he kept on encouraging me and never gave up on me.
He customized the exact plan that was best for me and my situation. He’s not just my coach, he’s my psychologist, my mentor, and my spiritual guide. Finding this platform has been the best thing that has ever happened to me from my health point of view. I have lost more than 24 pounds. I’m confident in myself and going strong. Thank you soo much Chris. For everything. You are truly a knight in shining armor.
Dr. Naimah K. - Dentist
I no longer have PMS, I am having a bowel movement every day and I don’t bloat anymore, my stomach looks normal, I've also learned how to balance my hormone and clean my liver which is important if one wants to lose weight
Sandra K. - Health Care
I used to have heavy bleeding, headaches, and cramping. By changing what I eat I now have a normal menstruation cycle. This has been a wonderful experience. My overall health has improved.
Nancy D. - Executive Director
5 STAR Google Reviews!
Chris is an amazing Coach, with extensive knowledge and SOLUTIONS! I recommend him to anyone who is looking for an extremely caring, very qualified, and personalized Coach to work with. He is the BEST! No "cookie-cutter" solutions, he really works with you and your needs. I am so glad to have found him to help me with my health and weight concerns!
Catherine Hayward
I love the service I got from Chris! He was amazing and very attentive, great good advice, and was very understanding. I reached my goals and going to continue what I learned. Thanks a lot! I recommend him to everyone!!!
Valentina Argaez
I worked with Chris for a year and I was very happy with my results. We looked at my nutrition and what I can do to reduce my asthma issues. We were able to look at my mineral intake that was lacking and some super foods I should have been incorporating. I was able to have a good year with my asthma and my health also improved. I am now able to carry on with the knowledge I have to keep continuing with my journey.
Edward Ceaser
Chris has always been there for me with new and exciting news and methods so that I can continue on my wellness journey. He is always professional and very friendly and I love his posts. I am so fortunate to have met him and look forward to a long healthy relationship with him.
Debbie Little
Great communicator and very knowledgeable in so many areas. Would highly recommend for your fitness journey. Even his emails have helpful tips and recipes. Genuinely cares about his clients reaching their goals.
Sonjali Di Guida
I have worked with Chris off and on now for 12 years. He’s an amazing coach that is constantly upgrading his knowledge to give his clients the best advice and care. He doesn’t try to appease you by telling you what you want to hear though so if you’re not willing to hear the truth, you’d be better off going to someone else and achieving fewer goals. He will push you hard but never beyond what you’re unknowingly capable of and you’ll be a healthier, happier, peaceful you, feeling proud of your accomplishments.
Cricket S
Discover a BETTER way!
Imagine improving your health, losing weight, and feeling great month after month—all without the stress of constant dieting or extreme measures.
With my Accelerator program, you’ll finally:
- Achieve your ideal weight and health goals.
- Improve your blood work and reduce medications.
- Feel confident and comfortable in your own skin.
- Do the things you’ve been putting off—like traveling, dating, or even rocking a bikini!
Or you can continue to struggle, trying this and that meanwhile your health declines, your weight increases and you feel unhappy.
Hi There! I'm Chris Walker
I’m a husband, father, and a lover everything natural! With over 15 years of experience in the areas of Holistic Nutrition, Functional Nutrition, Health, Neuroscience and Weight Loss Coaching.
I help professional women and busy moms beat stress-related health issues and weight gain so they can finally keep the pounds off and feel their best inside and out, mentally and emotionally.
I created the Get Healthy and Keep The Weight Off Accelerator program (Accelerator for short) to answer that huge need and to help my clients cut through the clutter, regain control of their health, eat clean, and lose excess weight (25-100 lbs +) so they can feel like their absolute best selves year-round.
It all starts with you making the commitment to move your health and wellbeing from the backburner all the way to front and center. Once you make the commitment, the magic starts happening.
Certified FDN-P, Gut Specialist, Holistic Nutritionist, Natural Nutrition Clinical Practitioner, Holistic Health Coach, Neuroscience and Weight Loss Coach
Get guaranteed RESULTS!
100 Lbs Weight Loss Guarantee
Do you have a really big weight loss goal? We have a 100 lb weight loss guarantee for yearly and Guaranteed VIP clients. Upon payment of the program fee in full there are no more charges regardless of the time duration involved for the client to attain his or her goals. You simply have to show your completed work and Coach With Chris, Chris Walker will provide unlimited weight loss coaching until the client has lost 100 lbs and/or is satisfied with their weight loss results. Take advantage of our guarantee and lose all the weight you want naturally!
Wondering if this is for you?
Wondering if this program is for you? This Accelerator coaching program is for you if you're a professional woman or busy mom (most of my clients have been women over 40) who struggles with any of the following:
If you’ve nodded your head along, then my Get Healthy and Keep The Weight Off Accelerator is 100% for you. My program helps women just like you to get healthy, lose weight and keep it off in a way that's holistic and natural.
It’s time to break free from the cycle of disappointment! Let's lose 25, 50 or even 100 lbs or more together!
This will WORK even if...
This will work even if you've tried everything else! On average women lose 12-24 lbs in 3 months, 24-48 lbs in 6 months and 48-96 lbs in a year!
Just think – if you start now and complete this program you can lose 25, 50 or even 100 lbs or more 100% naturally– just by following my proven strategy!
The commitment is yours to make, but as a coach dedicated to your success, I will be with you every step of the way!
"My digestive issues have all but disappeared"
What was life like before working with us? Before working with Chris, I had digestive issues despite what I thought was a reasonable diet, and was sitting at the same weight for about 10 years, nearly content that this was my “resting” weight and I wouldn’t get below it.
I had mid-day fatigue that I solved with caffeine and was distressed by the need to keep consuming it daily.
What was life like after working with us? After working with Chris, I have developed much better-eating habits and my digestive issues have all but disappeared. I lost more weight than I thought possible and will be happy to continue the ancestral eating plan because of how good it makes me feel. Chris’s menu plans, shopping guide and recipes made getting started easy and inspired me to modify my favorite recipes to suit my new eating lifestyle. His regular coaching online kept me motivated and he will continue to be in my mind as I continue my journey to wellness.
What has made you the happiest? Not feeling deprived on my diet. There are lots of options to satisfy my appetite for good food – including chocolate!
Deanna K. - Executive Associate
FAQ
Yes, while some may view surgery and medication as the only way to balance your hormones there are many ways to balance your hormones naturally that we can assist you with.
No, contrary to popular belief weight loss is not just a game of calories in and calories out. We have helped many women to get healthy and lose weight naturally with our programs and the same can happen for you.
Professionally speaking most weight loss approaches are incorrect and are hard to sustain causing further stress on the body. Approaches that embark on strict diets, a dependency on powders, poor supplements, and the wrong exercise selection are doomed to fail. In addition, if the mind and body connection are not addressed and you don’t pay any attention to your health challenges your weight will return. Our health and weight loss coaching program takes all of this into consideration ensuring you get results every time.
Yes, we work with you to help you balance your blood sugars naturally. So not only will you lose your unwanted weight; but our clients also end up reversing their diabetic type 2 condition.
Yes, Chris Walker is a Holistic Nutritionist and NNCP registered with the CANNP. Registration #NN1241
While the marketplace may seem complex and confusing to the public, Holistic Nutritionists and Natural Nutrition Clinical Practitioners are not required to be registered with the government of Canada however we do belong to a professional association such as the Canadian Association of Natural Nutrition Professionals.
A Holistic Nutritionist/Natural Nutrition Clinical Practitioner is a health professional who assesses health and vitality in the natural context of a client’s whole life experience, including their physical, emotional, social, and environmental circumstances, and who uses nutritional choices, supplements, education, and lifestyle modifications in a non-invasive way to empower clients towards self-healing, increased health, and maximized vitality.
A holistic/natural nutritional practitioner studies for 2-4 years at a credited facility taking courses that include but are not limited to; Human Anatomy and Physiology, Organic Chemistry, Bio-Chemistry, Nutritional Symptomatology, Preventative Health care, Herbal Medicine, Environmental Nutrition, Fitness and Sports, Advanced Research, Holistic Nutrition, Macro and Micronutrients, Psychology of Diseases, Pathology. Click here to learn more about the differences between nutritionists vs dieticians.
Yes, currently Manulife, iA Financial Group, GreenShield Canada, ClaimSecure Inc., and Blue Cross Alberta have done their due diligence and have chosen to recognize the services of Nutritionists (NNCPs, Natural Nutrition Clinical Practitioners with the Canadian Association of Natural Nutrition Professionals)
As well, Sunlife now offers some employers a Personal Spending Account within which Nutrition Counseling is covered.
Please note that we do not bill your insurance company directly we can provide you with a statement that you may submit to your insurance carrier for reimbursement. It would be up to you to collect on that.
Yes, we can! Your personal coach can work with you and your doctor and by implementing your custom program we can eliminate your symptoms and restore your health rendering most medications unnecessary. About half of women with PCOS are overweight or obese, and 50–70% of them are insulin resistant.
You will work with your personal coach online, you can access your modules, training videos, community, chat group, and scheduled 1-1 or group Nutrition and Health coaching calls to reach your goals.
Ready to get started?
Here’s how the process works:
- Click "Join Now" to start your health transformation
- We’ll email you a welcome letter and all of your program materials within minutes. Once you complete all your forms you'll receive your nutrition plan and additional getting started steps via chat
- We'll then schedule your initial call to meet-greet and answer questions
- Show up regularly to coaching calls for guidance and support
- Follow the program, get results, reach your goals and be happy
Daily 1-on-1 Nutrition, Health, and Weight Loss Coaching!
Get started today and lose 25, 50 or even 100 lbs or more and rewire your brain to lose weight without dieting in 30 days!
Quarterly program
3 Months (Lose 12 -24 lbs)
$97
/mo
Only 3 payments of $97.
Half-yearly program
6 Months (Lose 24 -48 lbs)
$97
/mo
Only 6 payments of $97.
yearly program
12 Months (Lose 48 -96 lbs)
$970
.00
One payment of $970 (Get 2 months free!)
Get lasting results NOW!
"Losing 85 lbs in one year has been the most..."
What was life like before working with us? I snored horribly, had a very defeated attitude towards myself, incontinence, knee and heel pain, lots of anxiety and fears, becoming reclusive. My original symptom survey score (Oct 2018) was 97 and my latest score (May 2019) was 10. Amazing improvements and I’m still working towards my optimal self!
What was life like after working with us? Learning how to eat the correct combinations of food to help my body process and heal is priceless.
Also, dealing with the mindset and emotional elements
of WHY I choose the foods I did has gone a long way to helping me see my choices as part of my health journey, and not a means to an end. The tools I’ve learned, along with a consistent devotional and prayer time, have been such a blessing in my life.
What has made you the happiest? Losing 85 lbs in one year has been the most noticeable difference, but my mindset has been the greatest improvement in my health journey. PLUS I have not given up like I did on all the other “weight loss programs” that I tried. I am very proud of myself for not giving up!!
Tonya Scarbo - Retired
Improved overall health and less tired!
Improved health and down 20 lbs!
5 Star Reviews
Chris was wonderful. Always replied to any questions I had. He kept all his commitments. Never rescheduled anything. I would totally recommend Chris to anyone trying to lose weight or improve any digestion/stomach issues.
Anne Tobia
I've worked with Coach Chris for over 4 Months and I highly recommend him for his professional experience and expertise as a very highly qualified person that has really helped me a lot to change my food Habits to a better and healthier way that improved my lifestyle and feel so comfortable now than I was before..I will again work with him if needed or required. I also lost 13 pounds in 4 months. Thank you so much Chris for you're consistent follow-ups.
Mohamad Elbaker Hammoud
The few months I was with Chris, I was able to fight off every infection that tried to come my way within a day or simply avoid any altogether. He has immense knowledge & background in nutrition, personal life experiences, mindful thinking, & fitness training. Together when combined = a chance at improving your overall health. When you are ready to finally make changes in your life, I would highly recommend Chris. Remember you also have to do your part … the teacher can only teach, the student must implement it. All the best on your health journey 
Shanu Doss